Weigh In record (no journal entry) for 11 June 2015
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126.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 37.22g | Prot: 106.68g | Carbs: 26.26g.
Breakfast: Leberwurst di Maiale e Miele. Lunch: Sauerkraut in White Wine, Petto di Pollo, Carne, Polpette Precotte di Carne di Tacchino e Pollo. Dinner: Sauerkraut in White Wine, Filetti di Sgombro in Olio di Girasole. more...
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4365 kcal
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Exercise:
Standing - 2 hours, Housework - 2 hours, Walking (slow) - 3/kph - 50 minutes, Driving - 50 minutes, Desk Work - 6 hours, Sleeping - 5 hours and 30 minutes, Resting - 6 hours and 50 minutes. more...
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Alias Min's Weight History
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