Weigh In record (no journal entry) for 11 September 2018
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145.9 kg
Lost so far: 0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1749 kcal
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Fat: 50.22g | Prot: 109.17g | Carbs: 207.08g.
Breakfast: Le Bon Cioccolato Svizzero Extra Fondente 85%. Lunch: Gelato, Vitasia Soba Noodles, Cozze Gratinate, Uramaki, Uramaki Salmone Avocado, Sashimi di Salmone. more...
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Losing 1.4 kg a Week
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Alias Min's Weight History
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