Alias Min's Journal, 22 May 14

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Weigh In record (no journal entry) for 22 May 2014

128.3 kg Lost so far: 0 kg. Still to go: 50.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2014:

1207 kcal

Fat: 20.18g | Prot: 107.14g | Carbs: 144.95g. Breakfast: Cappuccino senza Zucchero. Lunch: Pizza Margherita, Tacchino Fesa Cruda. Dinner: Banana Banana (Pesata con la Buccia). more...

3556 kcal

Exercise: Driving - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Alias Min's Weight History

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Alias Min's Journal, 22 May 14

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Alias Min's Weight History