Weigh In record (no journal entry) for 13 March 2021
|
151.1 kg
Lost so far: 9.5 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
|
|
1222 kcal
|
Fat: 50.29g | Prot: 48.28g | Carbs: 140.92g.
Dinner: Heinz Ketchup, Amadori Wurstel Halal di Tacchino, Aldi American Sandwich , Welcome Formaggio Fuso, Risotto al Formaggio, Melanzana, De Cecco Passata di Pomodoro, Bertolli Olio Extravergine di Oliva, Leader Price Caciotta Nostrana. more...
|
Losing 5.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alias Min's Weight History
|