Date Started: 29 Sep 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 93.2 kg
04 May 24	79.8 kg	Reasonably Well
15 Apr 24	81 kg	Reasonably Well
10 Apr 24	81.5 kg	Reasonably Well
01 Apr 24	82.5 kg	Reasonably Well
26 Mar 24	82.9 kg	Reasonably Well
25 Mar 24	83.3 kg	Reasonably Well
17 Mar 24	84.4 kg	Reasonably Well
13 Mar 24	85.6 kg	Reasonably Well
07 Mar 24	84.4 kg	Reasonably Well
01 Feb 24	83.6 kg	Reasonably Well
28 Jan 24	84.6 kg	Reasonably Well
18 Dec 23	85.9 kg	Reasonably Well
15 Dec 23	86.5 kg	Reasonably Well
09 Dec 23	87.2 kg	Reasonably Well
24 Nov 23	87.4 kg	Reasonably Well
27 Oct 23	88.6 kg	Reasonably Well
13 Oct 23	90.1 kg	Reasonably Well
06 Oct 23	90.7 kg	Reasonably Well
29 Sep 23	93.2 kg	Reasonably Well

Date Started: 26 May 22

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 94 kg
08 Sep 22	76.6 kg	Reasonably Well
03 Sep 22	77.1 kg	Reasonably Well
02 Sep 22	77.2 kg	Reasonably Well
18 Aug 22	77.8 kg	Reasonably Well
05 Aug 22	78.7 kg	Reasonably Well
03 Aug 22	79.1 kg	Reasonably Well
14 Jul 22	79.2 kg	Reasonably Well
13 Jul 22	79.6 kg	Reasonably Well
03 Jul 22	79.8 kg	Reasonably Well
17 Jun 22	81.4 kg	Reasonably Well
04 Jun 22	82 kg	Reasonably Well
26 May 22	94 kg	Reasonably Well

Date Started: 05 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84.9 kg
24 May 22	84.2 kg	Reasonably Well
13 May 22	83.4 kg	Reasonably Well
28 Apr 22	82.6 kg	Reasonably Well
27 Apr 22	83.5 kg	Reasonably Well
08 Mar 22	79.5 kg	Reasonably Well
22 Feb 22	79.6 kg	Reasonably Well
21 Feb 22	80.2 kg	Reasonably Well
26 Jan 22	76.3 kg	Reasonably Well
23 Jan 22	78.1 kg	Reasonably Well
28 Dec 21	75.3 kg	Reasonably Well
26 Nov 21	76.2 kg	Reasonably Well
18 Nov 21	76.7 kg	Reasonably Well
30 Oct 21	76.3 kg	Reasonably Well
29 Oct 21	76.9 kg	Reasonably Well
14 Oct 21	77.7 kg	Reasonably Well
12 Oct 21	77.8 kg	Reasonably Well
06 Oct 21	76.6 kg	Reasonably Well
30 Sep 21	78 kg	Reasonably Well
29 Sep 21	78.7 kg	Reasonably Well
27 Sep 21	79.3 kg	Reasonably Well
18 Sep 21	78.8 kg	Reasonably Well
15 Sep 21	79.3 kg	Reasonably Well
04 Sep 21	80 kg	Reasonably Well
31 Aug 21	81.3 kg	Reasonably Well
26 Aug 21	81.6 kg	Reasonably Well
20 Aug 21	82.7 kg	Reasonably Well
09 Aug 21	84.9 kg	Reasonably Well
05 Aug 21	84.9 kg	Reasonably Well

Date Started: 04 May 21

Date	Weight	How closely followed?	Goal weight: 60.2 kg Start Weight: 84.9 kg
03 Jun 21	80 kg	Reasonably Well
01 Jun 21	80.5 kg	Reasonably Well
31 May 21	80.9 kg	Reasonably Well
25 May 21	81.7 kg	Reasonably Well
10 May 21	82.6 kg	Reasonably Well
04 May 21	84.9 kg	Reasonably Well