Weigh In record (no journal entry) for 17 June 2022
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81.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 44.60g | Prot: 47.97g | Carbs: 161.28g.
Breakfast: Nestlé Neston Fast Vitamina. Lunch: Pudim de Leite Condensado, Costela de Porco, Farofa, Contra-filé. Dinner: Misto Quente. more...
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Losing 0.3 kg a Week
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Analuba21's Weight History
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