Weigh In record (no journal entry) for 27 April 2022
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83.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 54.36g | Prot: 50.64g | Carbs: 141.65g.
Breakfast: 3 Corações Cappuccino Chocolate, Café com Açúcar, Manteiga (com Sal), Pão Doce, Azul Pãozinho na Chapa. Lunch: Carne de Vaca Assada, Vinagre, Arroz Branco (Cozido), Repolho. Snacks/Other: Café com Açúcar, 3 Corações Cappuccino Chocolate. more...
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Gaining 0.6 kg a Week
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Analuba21's Weight History
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