Weigh In record (no journal entry) for 08 March 2022
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79.5 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 45.36g | Prot: 65.73g | Carbs: 221.86g.
Breakfast: Club Social Original , Itambé Iogurte Zero Lactose Frutas Vermelhas, Maçã. Lunch: Club Life To Go Fricassê de Frango, Abóbora Cozida, Tio João Arroz Integral Cozido. Dinner: Pizza de Queijo, Milho. Snacks/Other: Gendai Hot Roll Philadelphia (6 Unidades), Gendai Temaki Hot. more...
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Losing 0.0 kg a Week
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Analuba21's Weight History
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