Weigh In record (no journal entry) for 10 May 2021
|
82.6 kg
Lost so far: 2.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 47.40g | Prot: 87.14g | Carbs: 140.47g.
Breakfast: Café com Açúcar. Lunch: Contra-filé, Manteiga (com Sal), Pullman Pão de Forma, Purê de Batata Doce, Ovo Mexido. Dinner: Contra-filé, Purê de Batata Doce. Snacks/Other: Chocolate Quente (feito com Leite Integral). more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Analuba21's Weight History
|