Weigh In record (no journal entry) for 26 January 2022
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76.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2022:
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808 kcal
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Fat: 21.43g | Prot: 42.13g | Carbs: 109.52g.
Breakfast: Café com Açúcar. Lunch: Sadia Milanesa de Frango, Macarrão, Purê de Batata, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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Analuba21's Weight History
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