Weigh In record (no journal entry) for 06 October 2021
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76.6 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1551 kcal
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Fat: 58.21g | Prot: 61.13g | Carbs: 196.86g.
Breakfast: Ovo Mexido, Hortifruti Salada de Frutas. Dinner: Enrolado de Presunto e Queijo, Enroladinho de Salsicha. Snacks/Other: Hortifruti Água de Coco, Subway Cream Cheese, Subway Frango Teriyaki, Subway Queijo Cheddar ou Suíço, Subway Cebola, Subway Chipotle, Subway Molho Barbecue, Subway Molho Cebola Agridoce, Subway Pão Parmesão e Orégano. more...
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Losing 1.6 kg a Week
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Analuba21's Weight History
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