Weigh In record (no journal entry) for 13 July 2022
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79.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 51.50g | Prot: 98.98g | Carbs: 97.79g.
Breakfast: Casino Tomate Picado, Frango Desfiado, Fugini Molho de Tomate, Queijo Mozzarella, Wickbold Wrap 100% Integral. Lunch: Frango Desfiado, Blue Diamond Creme de Amêndoas (15g), Fugini Molho de Tomate, Arroz Branco (Cozido), Milho. Dinner: Sadia Hambúrguer de Carne Bovina, Seven Boys Pão de Sanduíche Leite, Hellmann's Maionese, Alface, Subway Tomate, Pif Paf Presunto, Queijo Mozzarella. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.1 kg a Week
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Analuba21's Weight History
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