Weigh In record (no journal entry) for 15 September 2021
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79.3 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1273 kcal
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Fat: 80.45g | Prot: 56.04g | Carbs: 87.06g.
Breakfast: Manteiga (com Sal), Wickbold Pao de Forma sem Casca, Ovo Frito. Lunch: Manteiga (com Sal), Milho, Macarrão Fresco (Cozido), Heinz Molho de Tomate com Manjericão, Nestlé Creme de Leite. Dinner: Manteiga (com Sal), Ovo Mexido, Queijo Mozzarella. more...
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Losing 0.4 kg a Week
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Analuba21's Weight History
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