Weigh In record (no journal entry) for 30 October 2021
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76.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2021:
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433 kcal
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Fat: 17.97g | Prot: 16.14g | Carbs: 49.60g.
Breakfast: Carne Louca, Rissul Pão Delícia , Itambé Iogurte Zero Lactose . more...
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Losing 4.2 kg a Week
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Analuba21's Weight History
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