Weigh In record (no journal entry) for 18 September 2021
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78.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1062 kcal
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Fat: 61.75g | Prot: 45.82g | Carbs: 81.15g.
Lunch: Mega Matte Folhado de Peito de Peru com Queijo. Dinner: Hambúrguer de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão, Elma Chips Doritos Original, Batatas Fritas. more...
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Losing 1.2 kg a Week
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Analuba21's Weight History
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