Date Started: 12 Nov 20

Date	Weight	How closely followed?	Goal weight: 47 kg Start Weight: 82 kg
21 Jun 24	61.8 kg	Reasonably Well
20 Jun 24	62.1 kg	Reasonably Well
11 Jun 24	60.2 kg	Reasonably Well
09 Jun 24	61.2 kg	Reasonably Well
08 Jun 24	62.1 kg	Reasonably Well
06 Jun 24	61.6 kg	Reasonably Well
30 May 24	61.2 kg	Reasonably Well
16 May 24	61 kg	Reasonably Well
15 May 24	61.1 kg	Reasonably Well
14 May 24	61.3 kg	Reasonably Well
13 May 24	61.5 kg	Reasonably Well
12 May 24	61.7 kg	Reasonably Well
02 May 24	61.8 kg	Reasonably Well
29 Apr 24	62 kg	Reasonably Well
27 Apr 24	62.9 kg	Reasonably Well
12 Apr 24	64.2 kg	Reasonably Well
11 Apr 24	65.4 kg	Reasonably Well
04 Apr 24	62.6 kg	Reasonably Well
03 Apr 24	62.8 kg	Reasonably Well
02 Apr 24	63 kg	Reasonably Well
19 Mar 24	63.2 kg	Reasonably Well
17 Mar 24	63.2 kg	Reasonably Well
16 Mar 24	63.4 kg	Reasonably Well
12 Mar 24	64.6 kg	Reasonably Well
26 Jan 24	64.6 kg	Reasonably Well
25 Jan 24	65.3 kg	Reasonably Well
17 Jan 24	66.3 kg	Reasonably Well
11 Jan 24	66.6 kg	Reasonably Well
29 Dec 23	66.2 kg	Reasonably Well
26 Dec 23	66.4 kg	Reasonably Well
23 Dec 23	66.6 kg	Reasonably Well
22 Dec 23	66.9 kg	Reasonably Well
21 Dec 23	67.3 kg	Reasonably Well
28 Nov 23	67.8 kg	Reasonably Well
27 Nov 23	68 kg	Reasonably Well
26 Nov 23	68.1 kg	Reasonably Well
23 Nov 23	68.2 kg	Reasonably Well
22 Nov 23	68.5 kg	Reasonably Well
21 Nov 23	68.9 kg	Reasonably Well
19 Nov 23	69.2 kg	Reasonably Well
16 Nov 23	69.3 kg	Reasonably Well
14 Nov 23	69.7 kg	Reasonably Well
28 Oct 23	70.5 kg	Reasonably Well
27 Oct 23	71 kg	Reasonably Well
26 Oct 23	71.5 kg	Reasonably Well
25 Oct 23	71.9 kg	Reasonably Well
21 Oct 23	72 kg	Reasonably Well
20 Oct 23	72.2 kg	Reasonably Well
13 Oct 23	72.3 kg	Reasonably Well
10 Oct 23	72 kg	Reasonably Well
09 Oct 23	72.4 kg	Reasonably Well
04 Oct 23	73.6 kg	Reasonably Well
02 Oct 23	74.1 kg	Reasonably Well
30 Sep 23	74.2 kg	Reasonably Well
17 Sep 23	74.4 kg	Reasonably Well
13 Sep 23	75.3 kg	Reasonably Well
10 Sep 23	76 kg	Reasonably Well
28 Jun 23	76.6 kg	Reasonably Well
24 Jun 23	77.4 kg	Reasonably Well
23 Jun 23	77.8 kg	Reasonably Well
30 May 23	78.3 kg	Reasonably Well
28 May 23	78.8 kg	Reasonably Well
04 Feb 23	82 kg	Reasonably Well
03 Feb 23	82.4 kg	Reasonably Well
28 Jan 23	83.7 kg	Reasonably Well
25 Apr 22	78.5 kg	Reasonably Well
08 Apr 22	78.2 kg	Reasonably Well
06 Apr 22	78.8 kg	Reasonably Well
05 Apr 22	80 kg	Reasonably Well
04 Apr 22	81.3 kg	Reasonably Well
03 Apr 22	82 kg	Reasonably Well
08 Nov 21	78.2 kg	Reasonably Well
03 Sep 21	80 kg	Reasonably Well
11 Jul 21	78 kg	Reasonably Well
19 Jun 21	74.4 kg	Reasonably Well
16 Jun 21	74.8 kg	Reasonably Well
14 Jun 21	75.8 kg	Reasonably Well
08 Jun 21	75.4 kg	Reasonably Well
31 May 21	74.4 kg	Reasonably Well
30 May 21	75.3 kg	Reasonably Well
23 May 21	75.5 kg	Reasonably Well
11 Feb 21	74 kg	Reasonably Well
29 Jan 21	74.1 kg	Reasonably Well
26 Jan 21	74.5 kg	Reasonably Well
20 Jan 21	74.8 kg	Reasonably Well
18 Jan 21	75.1 kg	Reasonably Well
16 Jan 21	76 kg	Reasonably Well
14 Jan 21	76.7 kg	Reasonably Well
31 Dec 20	75 kg	Reasonably Well
30 Dec 20	75.5 kg	Reasonably Well
27 Dec 20	75.7 kg	Reasonably Well
20 Dec 20	75.9 kg	Reasonably Well
19 Dec 20	76.2 kg	Reasonably Well
15 Dec 20	76.4 kg	Reasonably Well
08 Dec 20	76.9 kg	Reasonably Well
06 Dec 20	77.4 kg	Reasonably Well
05 Dec 20	77.8 kg	Reasonably Well
04 Dec 20	78.7 kg	Reasonably Well
20 Nov 20	77.8 kg	Reasonably Well
12 Nov 20	82 kg	Reasonably Well

Date Started: 14 Jul 20

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 79.5 kg
20 Jul 20	78 kg	Reasonably Well
17 Jul 20	77 kg	Reasonably Well
16 Jul 20	77.5 kg	Reasonably Well
15 Jul 20	79 kg	Reasonably Well
14 Jul 20	79.5 kg	Reasonably Well