Weigh In record (no journal entry) for 19 March 2024
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 18.93g | Prot: 53.74g | Carbs: 50.35g.
Breakfast: Tempe Panggang, L-Men Platinum, Semangka, Palm'frutt Kurma. more...
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steady weight
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Khittah dea's Weight History
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