Khittah dea's Journal, 08 Jun 21

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Weigh In record (no journal entry) for 08 June 2021

75.4 kg Lost so far: 6.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:

1585 kcal

Fat: 56.73g | Prot: 124.52g | Carbs: 149.73g. Breakfast: Telur Ceplok. Lunch: Gado Gado. Dinner: Kentang Rebus, Bango Kecap Manis, Kakap (Ikan) (Spesies Campuran). Snacks/Other: Stroberi. more...

2101 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Khittah dea's Weight History

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Khittah dea's Journal, 08 Jun 21

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Khittah dea's Weight History