Weigh In record (no journal entry) for 25 April 2022
|
78.5 kg
Lost so far: 3.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 82.99g | Prot: 68.68g | Carbs: 232.47g.
Breakfast: Fiesta Spicy Wing, Indomie Mi Goreng Aceh, Nasi Putih. Dinner: Chiki Twist Roasted Corn, Roma Superstar Wafer, Nasi Putih, Kentang Rebus, Ayam Kecap. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khittah dea's Weight History
|