Date Started: 03 Dec 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 73 kg
04 Jan 24	63.5 kg	Reasonably Well
27 Dec 23	64.3 kg	Reasonably Well
22 Dec 23	65.2 kg	Reasonably Well
07 Dec 23	65.6 kg	Reasonably Well
24 Nov 23	66.3 kg	Reasonably Well
21 Nov 23	66.7 kg	Reasonably Well
03 Dec 22	68.6 kg	Reasonably Well
27 Nov 22	68.8 kg	Reasonably Well
22 Nov 22	70.1 kg	Reasonably Well
20 Nov 22	70.3 kg	Reasonably Well
18 Nov 22	71.4 kg	Reasonably Well
09 Nov 22	72 kg	Reasonably Well
15 Sep 22	73 kg	Reasonably Well
22 Mar 22	67.4 kg	Reasonably Well
06 Aug 21	67.4 kg	Reasonably Well
04 Aug 21	68 kg	Reasonably Well
03 Aug 21	68.9 kg	Reasonably Well
25 Jul 21	69 kg	Reasonably Well
24 Jul 21	69.5 kg	Reasonably Well
27 Jun 21	69.7 kg	Reasonably Well
08 Apr 21	71.3 kg	Reasonably Well
21 Mar 21	70.5 kg	Reasonably Well
20 Mar 21	71 kg	Reasonably Well
05 Mar 21	71.2 kg	Reasonably Well
12 Feb 21	72 kg	Reasonably Well
09 Feb 21	72.1 kg	Reasonably Well
24 Jan 21	72.7 kg	Reasonably Well
20 Jan 21	73.3 kg	Reasonably Well
18 Jan 21	73.9 kg	Reasonably Well
14 Jan 21	74 kg	Reasonably Well
12 Jan 21	74.1 kg	Reasonably Well
11 Jan 21	74.3 kg	Reasonably Well
09 Jan 21	74.4 kg	Reasonably Well
08 Jan 21	74.6 kg	Reasonably Well
06 Jan 21	74.7 kg	Reasonably Well
03 Jan 21	74.8 kg	Reasonably Well
25 Dec 20	74.9 kg	Reasonably Well
19 Dec 20	75.2 kg	Reasonably Well
18 Dec 20	75.9 kg	Reasonably Well
16 Dec 20	75.9 kg	Reasonably Well
14 Dec 20	76 kg	Reasonably Well
13 Dec 20	76.1 kg	Reasonably Well
11 Dec 20	76.5 kg	Reasonably Well
04 Dec 20	76.2 kg	Reasonably Well
03 Dec 20	73 kg	Reasonably Well

Date Started: 18 Feb 18

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 83 kg
02 Dec 20	77.1 kg	Reasonably Well
30 Nov 20	77.3 kg	Reasonably Well
29 Nov 20	77.4 kg	Reasonably Well
28 Nov 20	77.8 kg	Reasonably Well
26 Nov 20	78 kg	Reasonably Well
24 Nov 20	78.3 kg	Reasonably Well
23 Nov 20	78.8 kg	Reasonably Well
21 Nov 20	78.9 kg	Reasonably Well
20 Nov 20	79 kg	Reasonably Well
18 Nov 20	79.7 kg	Reasonably Well
17 Nov 20	79.9 kg	Reasonably Well
15 Nov 20	80.2 kg	Reasonably Well
13 Nov 20	80.4 kg	Reasonably Well
08 Nov 20	81.4 kg	Reasonably Well
07 Nov 20	81.6 kg	Reasonably Well
03 Nov 20	82.5 kg	Reasonably Well
02 Nov 20	82.8 kg	Reasonably Well
18 Feb 18	83 kg	Reasonably Well