Weigh In record (no journal entry) for 13 November 2020
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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718 kcal
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Fat: 23.05g | Prot: 29.43g | Carbs: 109.47g.
Breakfast: Сыр Российский, Красные Помидоры, Красные Помидоры, Огурец (с Кожурой), Хлеб Черный, Жареное Яйцо. Snacks/Other: Мандарины, Банан, Банан. more...
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Losing 1.4 kg a Week
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Sobaka Baskirvili's Weight History
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