Weigh In record (no journal entry) for 23 November 2020
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1091 kcal
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Fat: 40.92g | Prot: 81.15g | Carbs: 100.31g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Сыр Российский, Хлеб Черный, Жареное Яйцо. Dinner: Хлеб Черный, Курица Вареная, Макароны Отварные. more...
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Losing 0.4 kg a Week
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Sobaka Baskirvili's Weight History
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