Weigh In record (no journal entry) for 03 November 2020
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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1072 kcal
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Fat: 35.13g | Prot: 68.65g | Carbs: 118.09g.
Breakfast: Сыр Российский, Хлеб Черный, Жареное Яйцо, Овсяная Каша на Воде. Dinner: Хлеб Черный, Курица Вареная, Макароны Отварные, Селедка, Миндаль. more...
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Losing 2.1 kg a Week
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Sobaka Baskirvili's Weight History
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