Date Started: 19 Apr 20

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 83.5 kg
10 Jul 20	79.5 kg	Reasonably Well
09 Jul 20	81.4 kg	Reasonably Well
06 Jul 20	79.9 kg	Reasonably Well
05 Jul 20	80.9 kg	Reasonably Well
04 Jul 20	80.4 kg	Reasonably Well
03 Jul 20	81.2 kg	Reasonably Well
02 Jul 20	82.2 kg	Reasonably Well
01 Jul 20	82.3 kg	Reasonably Well
24 Jun 20	81.3 kg	Reasonably Well
23 Jun 20	81.9 kg	Reasonably Well
21 Jun 20	83.8 kg	Reasonably Well
18 Jun 20	81 kg	Reasonably Well
17 Jun 20	82 kg	Reasonably Well
14 Jun 20	81.5 kg	Reasonably Well
04 Jun 20	79.9 kg	Reasonably Well
03 Jun 20	80.1 kg	Reasonably Well
02 Jun 20	80.4 kg	Reasonably Well
29 May 20	80.3 kg	Reasonably Well
28 May 20	80.6 kg	Reasonably Well
27 May 20	81 kg	Reasonably Well
26 May 20	81.3 kg	Reasonably Well
25 May 20	83.5 kg	Reasonably Well
10 May 20	80.8 kg	Reasonably Well
22 Apr 20	79.4 kg	Reasonably Well
21 Apr 20	80.7 kg	Reasonably Well
19 Apr 20	83.5 kg	Reasonably Well

Date Started: 19 Aug 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.9 kg
17 Apr 20	80.9 kg	Reasonably Well
04 Dec 18	73.8 kg	Reasonably Well
02 Dec 18	73.1 kg	Reasonably Well
01 Dec 18	73.3 kg	Reasonably Well
30 Nov 18	73.2 kg	Reasonably Well
29 Nov 18	73.8 kg	Reasonably Well
28 Nov 18	73.1 kg	Reasonably Well
27 Nov 18	73.5 kg	Reasonably Well
23 Nov 18	74.1 kg	Reasonably Well
20 Nov 18	73.4 kg	Reasonably Well
19 Nov 18	73.2 kg	Reasonably Well
17 Nov 18	73.2 kg	Reasonably Well
16 Nov 18	73.3 kg	Reasonably Well
15 Nov 18	73.4 kg	Reasonably Well
14 Nov 18	73.7 kg	Reasonably Well
13 Nov 18	73.8 kg	Reasonably Well
12 Nov 18	74.6 kg	Reasonably Well
09 Nov 18	74.3 kg	Reasonably Well
08 Nov 18	74.5 kg	Reasonably Well
07 Nov 18	75.1 kg	Reasonably Well
06 Nov 18	76.1 kg	Reasonably Well
03 Nov 18	75 kg	Reasonably Well
25 Oct 18	73.9 kg	Reasonably Well
18 Oct 18	73.6 kg	Reasonably Well
17 Oct 18	74.4 kg	Reasonably Well
16 Oct 18	74.8 kg	Reasonably Well
10 Oct 18	73.9 kg	Reasonably Well
09 Oct 18	74.1 kg	Reasonably Well
08 Oct 18	74.8 kg	Reasonably Well
07 Oct 18	75 kg	Reasonably Well
06 Oct 18	74 kg	Reasonably Well
05 Oct 18	74.4 kg	Reasonably Well
04 Oct 18	74.8 kg	Reasonably Well
01 Oct 18	75 kg	Reasonably Well
30 Sep 18	75.8 kg	Reasonably Well
28 Sep 18	74.5 kg	Reasonably Well
27 Sep 18	74.9 kg	Reasonably Well
26 Sep 18	75.4 kg	Reasonably Well
25 Sep 18	76.1 kg	Reasonably Well
24 Sep 18	76.5 kg	Reasonably Well
23 Sep 18	76.2 kg	Reasonably Well
21 Sep 18	76.6 kg	Reasonably Well
19 Sep 18	77 kg	Reasonably Well
15 Sep 18	76.6 kg	Reasonably Well
14 Sep 18	75.6 kg	Reasonably Well
13 Sep 18	75.6 kg	Reasonably Well
12 Sep 18	76.4 kg	Reasonably Well
11 Sep 18	77.2 kg	Reasonably Well
10 Sep 18	78.1 kg	Reasonably Well
07 Sep 18	77.3 kg	Reasonably Well
06 Sep 18	77.9 kg	Reasonably Well
05 Sep 18	78.7 kg	Reasonably Well
01 Sep 18	77.5 kg	Reasonably Well
31 Aug 18	77.6 kg	Reasonably Well
29 Aug 18	78.5 kg	Reasonably Well
21 Aug 18	78.5 kg	Reasonably Well
20 Aug 18	78.9 kg	Reasonably Well
19 Aug 18	80.9 kg	Reasonably Well

Date Started: 22 Sep 17

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 70 kg
10 Aug 18	79 kg	Reasonably Well
11 Jun 18	76.6 kg	Reasonably Well
29 May 18	75.3 kg	Reasonably Well
15 May 18	74.9 kg	Reasonably Well
20 Apr 18	76.2 kg	Reasonably Well
14 Apr 18	75.5 kg	Reasonably Well
11 Apr 18	76.5 kg	Reasonably Well
09 Apr 18	78 kg	Reasonably Well
14 Feb 18	74.4 kg	Reasonably Well
06 Feb 18	73 kg	Reasonably Well
05 Feb 18	73.3 kg	Reasonably Well
04 Feb 18	71.8 kg	Reasonably Well
01 Feb 18	72.3 kg	Reasonably Well
29 Jan 18	74.9 kg	Reasonably Well
28 Jan 18	75 kg	Reasonably Well
27 Jan 18	73.8 kg	Reasonably Well
24 Jan 18	73.3 kg	Reasonably Well
23 Jan 18	75 kg	Reasonably Well
22 Jan 18	71.8 kg	Reasonably Well
21 Jan 18	72.7 kg	Reasonably Well
20 Jan 18	74.4 kg	Reasonably Well
17 Jan 18	72.7 kg	Reasonably Well
15 Jan 18	72.5 kg	Reasonably Well
14 Jan 18	71.1 kg	Reasonably Well
13 Jan 18	71 kg	Reasonably Well
12 Jan 18	71.7 kg	Reasonably Well
11 Jan 18	72.3 kg	Reasonably Well
09 Jan 18	71 kg	Reasonably Well
08 Jan 18	71.3 kg	Reasonably Well
07 Jan 18	72.5 kg	Reasonably Well
06 Jan 18	71.6 kg	Reasonably Well
04 Jan 18	70 kg	Reasonably Well
29 Nov 17	67.5 kg	Reasonably Well
28 Nov 17	67 kg	Reasonably Well
27 Nov 17	67.3 kg	Reasonably Well
26 Nov 17	67.6 kg	Reasonably Well
21 Nov 17	68.8 kg	Reasonably Well
20 Nov 17	69.9 kg	Reasonably Well
18 Nov 17	69 kg	Reasonably Well
17 Nov 17	69.2 kg	Reasonably Well
16 Nov 17	69.9 kg	Reasonably Well
15 Nov 17	70.4 kg	Reasonably Well
12 Nov 17	70.2 kg	Reasonably Well
11 Nov 17	71 kg	Reasonably Well
22 Sep 17	70 kg	Reasonably Well