Date Started: 06 Sep 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 109.3 kg
05 Oct 23	104.8 kg	Reasonably Well
01 Oct 23	105.6 kg	Reasonably Well
06 Sep 23	109.3 kg	Reasonably Well

Date Started: 30 Aug 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 106.9 kg
20 Jul 22	104.1 kg	Reasonably Well
12 Jul 22	105 kg	Reasonably Well
11 Jul 22	106.9 kg	Reasonably Well
25 May 22	106.3 kg	Reasonably Well
11 Apr 22	108.9 kg	Reasonably Well
16 Mar 22	105 kg	Reasonably Well
04 Jan 22	103.8 kg	Reasonably Well
03 Jan 22	104.3 kg	Reasonably Well
21 Sep 21	103.3 kg	Reasonably Well
21 Jan 21	94.5 kg	Reasonably Well
07 Dec 20	93.7 kg	Reasonably Well
01 Nov 20	93.9 kg	Reasonably Well
27 Oct 20	95.4 kg	Reasonably Well
12 Oct 20	93 kg	Reasonably Well
05 Oct 20	93.4 kg	Reasonably Well
04 Oct 20	93.7 kg	Reasonably Well
31 Aug 20	93.3 kg	Reasonably Well
19 Jan 20	93.1 kg	Reasonably Well
13 Jan 20	93.5 kg	Reasonably Well
28 Nov 19	93.1 kg	Reasonably Well
07 Nov 19	93.8 kg	Reasonably Well
16 Oct 19	94.5 kg	Reasonably Well
02 Oct 19	93.2 kg	Reasonably Well
17 Sep 19	93 kg	Reasonably Well
06 Sep 19	91.8 kg	Reasonably Well
15 May 19	88.2 kg	Reasonably Well
11 May 19	89 kg	Reasonably Well
07 May 19	92.6 kg	Reasonably Well
03 May 19	107.3 kg	Reasonably Well
02 Apr 19	97.8 kg	Reasonably Well
01 Apr 19	97.3 kg	Reasonably Well
08 Mar 19	94.4 kg	Reasonably Well
11 Feb 19	94 kg	Reasonably Well
25 Jan 19	93.8 kg	Reasonably Well
09 Jan 19	93.4 kg	Reasonably Well
30 Dec 18	92.8 kg	Reasonably Well
11 Dec 18	91.8 kg	Reasonably Well
13 Nov 18	90.3 kg	Reasonably Well
03 Nov 18	91 kg	Reasonably Well
18 Oct 18	90.6 kg	Reasonably Well
14 Oct 18	90.6 kg	Reasonably Well
12 Oct 18	90.8 kg	Reasonably Well
09 Oct 18	91.8 kg	Reasonably Well
02 Oct 18	91.2 kg	Reasonably Well
20 Aug 18	90.7 kg	Reasonably Well
11 Jun 18	89.2 kg	Reasonably Well
29 May 18	88.8 kg	Reasonably Well
07 May 18	89.1 kg	Reasonably Well
18 Apr 18	89.1 kg	Reasonably Well
23 Mar 18	88 kg	Reasonably Well
21 Mar 18	88.3 kg	Reasonably Well
06 Mar 18	88.3 kg	Reasonably Well
05 Mar 18	88.5 kg	Reasonably Well
25 Feb 18	89.6 kg	Reasonably Well
09 Feb 18	89.3 kg	Reasonably Well
04 Feb 18	89.7 kg	Reasonably Well
29 Jan 18	90.1 kg	Reasonably Well
26 Jan 18	90.5 kg	Reasonably Well
06 Jan 18	88.8 kg	Reasonably Well
04 Jan 18	88.9 kg	Reasonably Well
26 Dec 17	89.1 kg	Reasonably Well
07 Dec 17	88 kg	Reasonably Well
05 Dec 17	89.6 kg	Reasonably Well
30 Oct 17	88.3 kg	Reasonably Well
27 Sep 17	88.7 kg	Reasonably Well
18 Sep 17	89.2 kg	Reasonably Well
16 Sep 17	88.4 kg	Reasonably Well
09 Sep 17	88.7 kg	Reasonably Well
04 Sep 17	89.1 kg	Reasonably Well
01 Sep 17	90.4 kg	Reasonably Well
31 Aug 17	91.0 kg	Reasonably Well
30 Aug 17	106.9 kg	Reasonably Well