Carolineolvr's Journal, 21 Sep 21

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Weigh In record (no journal entry) for 21 September 2021

103.3 kg Lost so far: 3.6 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2021:

1004 kcal

Fat: 36.00g | Prot: 56.10g | Carbs: 112.02g. Breakfast: Café com Leite Integral. Lunch: Batatas Fritas (com Sal), Arroz Branco, Bife de Carne de Vaca, Quero Feijão Carioca. Dinner: Arroz Branco, Quero Feijão Carioca, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Moreninha Cocada Caseira Cremosa. more...

2733 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Carolineolvr's Journal, 21 Sep 21

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