Weigh In record (no journal entry) for 09 February 2018
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89.3 kg
Lost so far: 17.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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691 kcal
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Fat: 44.25g | Prot: 37.30g | Carbs: 37.55g.
Lunch: Café com Leite Integral. Dinner: Café com Leite Integral, Subway Tomate, Queijo Mozzarella, Pif Paf Presunto, Tapioca. Snacks/Other: Bacon, Carne de Vaca Moída (80% Magra / 20% de Gordura), Vitamina de Abacate. more...
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Losing 0.6 kg a Week
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Carolineolvr's Weight History
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