Weigh In record (no journal entry) for 04 January 2018
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88.9 kg
Lost so far: 18 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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646 kcal
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Fat: 42.88g | Prot: 45.69g | Carbs: 18.89g.
Lunch: Sadia Mussarela, Bacon, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Casa do Pão de Queijo Café com Leite Grande, Sadia Mussarela, Sococo Cocada Cremosa, Sadia Mussarela. Snacks/Other: Pimenta Vermelha ou Cayenne, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Carolineolvr's Weight History
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