Weigh In record (no journal entry) for 11 February 2019
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94 kg
Lost so far: 12.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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993 kcal
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Fat: 18.26g | Prot: 27.24g | Carbs: 180.62g.
Breakfast: Nescau Nescau com Leite, Bolo de Limão, Del Valle Néctar de Uva. Dinner: Sadia Linguiça Calabresa Frescal, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Nescau Nescau com Leite, Tapioca, Café com Leite Integral. more...
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Gaining 0.1 kg a Week
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Carolineolvr's Weight History
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