Weigh In record (no journal entry) for 27 September 2017
|
88.7 kg
Lost so far: 18.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
904 kcal
|
Fat: 45.15g | Prot: 37.46g | Carbs: 88.17g.
Lunch: Aurora Linguiça Toscana, Frango Assado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Couve-Flor Gratinada. Snacks/Other: Nestlé Sensação, Nestlé Kit Kat. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolineolvr's Weight History
|