|
super inchada 😣
|
90.5 kg
Lost so far: 16.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
702 kcal
|
Fat: 24.10g | Prot: 47.10g | Carbs: 73.90g.
Breakfast: Café Brasileiro Café. Lunch: Pepino (Descascado), Cebolas, Bife de Carne de Vaca (apenas Parte Magra Consumida), Abobrinha Refogada, Cenouras, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Café, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolineolvr's Weight History
|