Date Started: 24 May 16

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 77 kg
14 Jul 23	75 kg	Reasonably Well
29 Jul 22	66.5 kg	Reasonably Well
27 Jul 22	66.6 kg	Reasonably Well
26 Jul 22	66.7 kg	Reasonably Well
25 Jul 22	66.8 kg	Reasonably Well
24 Jul 22	67.1 kg	Reasonably Well
24 Jun 22	67.7 kg	Reasonably Well
10 Jun 22	69 kg	Reasonably Well
25 May 22	70.2 kg	Reasonably Well
21 May 22	71.1 kg	Reasonably Well
10 May 22	71.8 kg	Reasonably Well
09 May 22	72.3 kg	Reasonably Well
28 Apr 22	74.3 kg	Reasonably Well
26 Apr 22	74.8 kg	Reasonably Well
03 Mar 22	76 kg	Reasonably Well
02 Mar 22	76.2 kg	Reasonably Well
01 Mar 22	76.4 kg	Reasonably Well
28 Feb 22	76.8 kg	Reasonably Well
07 Feb 22	77.2 kg	Reasonably Well
25 Jan 22	78.6 kg	Reasonably Well
24 Jan 22	78.8 kg	Reasonably Well
22 Jan 22	79 kg	Reasonably Well
20 Jan 22	79.1 kg	Reasonably Well
18 Jan 22	79.5 kg	Reasonably Well
15 Jan 22	79.9 kg	Reasonably Well
14 Jan 22	79.7 kg	Reasonably Well
13 Jan 22	80.1 kg	Reasonably Well
12 Jan 22	80.9 kg	Reasonably Well
10 Jan 22	82 kg	Reasonably Well
16 Aug 21	77.7 kg	Reasonably Well
12 Mar 21	70.7 kg	Reasonably Well
11 Mar 21	70.6 kg	Reasonably Well
10 Mar 21	71.2 kg	Reasonably Well
09 Mar 21	71.3 kg	Reasonably Well
08 Mar 21	71.5 kg	Reasonably Well
06 Mar 21	71.7 kg	Reasonably Well
05 Mar 21	71.9 kg	Reasonably Well
04 Mar 21	72.2 kg	Reasonably Well
13 Feb 21	73.3 kg	Reasonably Well
12 Feb 21	73 kg	Reasonably Well
11 Feb 21	72.5 kg	Reasonably Well
06 Feb 21	72.7 kg	Reasonably Well
04 Feb 21	73.3 kg	Reasonably Well
03 Feb 21	73.4 kg	Reasonably Well
02 Feb 21	73.7 kg	Reasonably Well
31 Jan 21	73.8 kg	Reasonably Well
30 Jan 21	74.2 kg	Reasonably Well
27 Jan 21	74.5 kg	Reasonably Well
23 Jan 21	75 kg	Reasonably Well
21 Jan 21	75.4 kg	Reasonably Well
15 Jan 21	76.4 kg	Reasonably Well
13 Jan 21	76.6 kg	Reasonably Well
12 Jan 21	76.7 kg	Reasonably Well
11 Jan 21	77 kg	Reasonably Well
08 Jan 21	77.1 kg	Reasonably Well
07 Jan 21	77.5 kg	Reasonably Well
06 Jan 21	77.8 kg	Reasonably Well
05 Jan 21	78.1 kg	Reasonably Well
31 Dec 20	80 kg	Reasonably Well
29 Jul 20	74.9 kg	Reasonably Well
10 Jul 20	74.2 kg	Reasonably Well
09 Jul 20	74.4 kg	Reasonably Well
07 Jul 20	74.9 kg	Reasonably Well
06 Jul 20	75.4 kg	Reasonably Well
05 Jul 20	75.5 kg	Reasonably Well
03 Jul 20	76.4 kg	Reasonably Well
01 Jul 20	76 kg	Reasonably Well
30 Jun 20	76.9 kg	Reasonably Well
29 Jun 20	77.3 kg	Reasonably Well
27 Jun 20	77.5 kg	Reasonably Well
26 Jun 20	78 kg	Reasonably Well
04 Apr 20	69.4 kg	Reasonably Well
02 Apr 20	69.8 kg	Reasonably Well
01 Apr 20	69.9 kg	Reasonably Well
28 Mar 20	70.1 kg	Reasonably Well
27 Mar 20	70.3 kg	Reasonably Well
26 Mar 20	70.6 kg	Reasonably Well
25 Mar 20	70.8 kg	Reasonably Well
22 Mar 20	70.9 kg	Reasonably Well
21 Mar 20	71.3 kg	Reasonably Well
20 Mar 20	75.5 kg	Reasonably Well
30 Jan 20	71.8 kg	Reasonably Well
29 Jan 20	71.5 kg	Reasonably Well
20 Jan 20	73.8 kg	Reasonably Well
07 Dec 19	69.4 kg	Reasonably Well
06 Dec 19	69.7 kg	Reasonably Well
25 Nov 19	70 kg	Reasonably Well
24 Nov 19	70 kg	Reasonably Well
31 Jul 19	71 kg	Reasonably Well
09 Feb 19	66 kg	Reasonably Well
07 Feb 19	66 kg	Reasonably Well
06 Feb 19	66.2 kg	Reasonably Well
05 Feb 19	66.6 kg	Reasonably Well
01 Feb 19	66.6 kg	Reasonably Well
31 Jan 19	67.3 kg	Reasonably Well
28 Jan 19	67.7 kg	Reasonably Well
27 Jan 19	67.7 kg	Reasonably Well
26 Jan 19	68.2 kg	Reasonably Well
24 Jan 19	68.5 kg	Reasonably Well
23 Jan 19	68.7 kg	Reasonably Well
22 Jan 19	68.9 kg	Reasonably Well
21 Jan 19	69 kg	Reasonably Well
20 Jan 19	69.3 kg	Reasonably Well
19 Jan 19	69.6 kg	Reasonably Well
16 Jan 19	69.9 kg	Reasonably Well
12 Jan 19	70.1 kg	Reasonably Well
10 Jan 19	70.3 kg	Reasonably Well
09 Jan 19	70.6 kg	Reasonably Well
08 Jan 19	70.8 kg	Reasonably Well
14 Dec 18	71.1 kg	Reasonably Well
06 Dec 18	71.4 kg	Reasonably Well
02 Dec 18	71.7 kg	Reasonably Well
01 Dec 18	72.2 kg	Reasonably Well
29 Nov 18	72.5 kg	Reasonably Well
14 Nov 18	70.5 kg	Reasonably Well
13 Nov 18	70.7 kg	Reasonably Well
12 Nov 18	71.5 kg	Reasonably Well
11 Nov 18	72.3 kg	Reasonably Well
19 Sep 18	68.5 kg	Reasonably Well
18 Sep 18	68.7 kg	Reasonably Well
15 Sep 18	69.3 kg	Reasonably Well
13 Sep 18	69.5 kg	Reasonably Well
12 Sep 18	70 kg	Reasonably Well
11 Sep 18	70.1 kg	Reasonably Well
26 Aug 18	70.9 kg	Reasonably Well
28 Jul 18	67.3 kg	Reasonably Well
09 Jun 18	67.6 kg	Reasonably Well
05 Jun 18	68.5 kg	Reasonably Well
26 May 18	69.1 kg	Reasonably Well
09 May 18	69.7 kg	Reasonably Well
15 Apr 18	70.8 kg	Reasonably Well
13 Apr 18	71.2 kg	Reasonably Well
08 Apr 18	71.8 kg	Reasonably Well
09 Mar 18	72.4 kg	Reasonably Well
24 Feb 18	73 kg	Reasonably Well
01 Dec 17	69.6 kg	Reasonably Well
28 Nov 17	69.8 kg	Reasonably Well
26 Nov 17	70.1 kg	Reasonably Well
25 Nov 17	70.8 kg	Reasonably Well
23 Nov 17	71 kg	Reasonably Well
21 Nov 17	71.6 kg	Reasonably Well
08 Oct 17	72.4 kg	Reasonably Well
16 Jun 17	70.5 kg	Reasonably Well
14 Jun 17	71.2 kg	Reasonably Well
13 Jun 17	71.9 kg	Reasonably Well
10 Jun 17	72.4 kg	Reasonably Well
03 Jun 17	73.7 kg	Reasonably Well
27 May 17	74.3 kg	Reasonably Well
26 May 17	74.6 kg	Reasonably Well
24 May 17	74.7 kg	Reasonably Well
22 May 17	74.8 kg	Reasonably Well
21 May 17	74.9 kg	Reasonably Well
20 May 17	75.1 kg	Reasonably Well
19 May 17	75.5 kg	Reasonably Well
15 May 17	75.7 kg	Reasonably Well
11 May 17	76.3 kg	Reasonably Well
09 May 17	77 kg	Reasonably Well
02 Aug 16	77.9 kg	Reasonably Well
01 Aug 16	78 kg	Reasonably Well
28 Jul 16	78.7 kg	Reasonably Well
27 Jul 16	79.2 kg	Reasonably Well
23 Jul 16	80 kg	Reasonably Well
24 May 16	77 kg	Reasonably Well

Date Started: 12 Dec 15

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
12 Dec 15	75 kg	Not Applicable