Weigh In record (no journal entry) for 25 March 2020
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 13.97g | Prot: 57.18g | Carbs: 77.04g.
Breakfast: Nestlé Ricoré Bonjour. Lunch: Prunes, Oranges, Pomme, Betteraves, Salade Verte, Steak Haché 5%. Dinner: Monique Ranou Blanc de Poulet Fumé. more...
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Losing 0.2 kg a Week
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