Weigh In record (no journal entry) for 24 July 2022
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 77.27g | Prot: 64.61g | Carbs: 224.85g.
Breakfast: Auchan Skyr Myrtille, Jus d'Orange Fraîchement Pressé, Carrefour Bio Pâte à Tartiner aux Noisettes, Casino Pain aux Noix, Nestlé Ricoré Bonjour. Lunch: Pomme, Aldi Comté, Pâtes (Cuites), Haricots Verts, Oeuf Brouillé. Dinner: Aldi Pâte à Tartiner aux Noisettes, Banane, Picard Griottes Entières, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Cake Salé. more...
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1922 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Walking (brisk) - 6.5/kph - 59 minutes, Google Fit - 22 hours and 51 minutes. more...
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Losing 0.1 kg a Week
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