Weigh In record (no journal entry) for 25 January 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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2166 kcal
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Fat: 94.64g | Prot: 78.03g | Carbs: 248.27g.
Breakfast: Nos Régions Ont du Talent Brioche Vendéenne, Nestlé Ricoré Bonjour. Lunch: Compote, Mamie Nova Crème Chocolat au Lait, Turini Ravioli au Jambon. Dinner: Pain Blanc, Mamie Nova Crème Chocolat au Lait, Mozzarella, Nuggets de Poulet, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 1.4 kg a Week
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