Weigh In record (no journal entry) for 31 January 2019
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67.3 kg
Lost so far: 9.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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1083 kcal
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Fat: 46.52g | Prot: 55.54g | Carbs: 114.04g.
Breakfast: Crêpe au Sucre, Jus de Citron, Café. Lunch: Mamie Nova Gourmand Pistache, Schweppes Virgin Mojito, Huile d'Olive, Haricots Verts, Saumon Cuit au Four ou Grillé. Dinner: Andros Compote Pomme Poire, Soupe de Légumes. more...
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Losing 0.9 kg a Week
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