Weigh In record (no journal entry) for 29 January 2020
|
71.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1129 kcal
|
Fat: 77.41g | Prot: 42.34g | Carbs: 68.65g.
Breakfast: Café. Lunch: Andros Compote Pomme Banane, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Crème Fraîche Épaisse, Carrefour Discount Lardons, Fromage à Raclette, Super U Galette de Sarrasin, Salade Composée. Dinner: Knorr Cube Bouquet Garni , Marque Repère Soupe Poireaux et Pommes de Terre. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|