Weigh In record (no journal entry) for 22 January 2022
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79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1100 kcal
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Fat: 51.31g | Prot: 34.72g | Carbs: 125.50g.
Lunch: Jus de Citron, Nestlé Ricoré Bonjour, Paul Pain Au Chocolat. Dinner: Malo Yaourt Chocolat, Pizza Maison, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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Losing 0.4 kg a Week
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