Date Started: 21 Oct 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 60 kg
25 Jul 24	60.9 kg	Reasonably Well
16 Mar 23	58.9 kg	Reasonably Well
10 Mar 23	59.4 kg	Reasonably Well
02 Mar 23	60.1 kg	Reasonably Well
18 Jan 23	59.7 kg	Reasonably Well
04 Jan 23	58.7 kg	Reasonably Well
14 Nov 22	59.1 kg	Reasonably Well
23 Sep 22	58.7 kg	Reasonably Well
05 Sep 22	59.1 kg	Reasonably Well
03 Sep 22	58.5 kg	Reasonably Well
02 Sep 22	59.1 kg	Reasonably Well
01 Sep 22	59.5 kg	Reasonably Well
30 Apr 22	56.7 kg	Reasonably Well
08 Apr 22	56.8 kg	Reasonably Well
25 Mar 22	56.5 kg	Reasonably Well
19 Mar 22	57.5 kg	Reasonably Well
12 Mar 22	57.6 kg	Reasonably Well
03 Mar 22	57.6 kg	Reasonably Well
10 Feb 22	58.1 kg	Reasonably Well
27 Dec 21	57.6 kg	Reasonably Well
24 Sep 21	58.3 kg	Reasonably Well
21 Sep 21	58 kg	Reasonably Well
17 Sep 21	57.9 kg	Reasonably Well
15 Sep 21	57.9 kg	Reasonably Well
11 Sep 21	58.2 kg	Reasonably Well
08 Sep 21	58.5 kg	Reasonably Well
03 Sep 21	58.2 kg	Reasonably Well
02 Sep 21	58.7 kg	Reasonably Well
01 Sep 21	58.8 kg	Reasonably Well
27 Aug 21	58.9 kg	Reasonably Well
20 Aug 21	58.7 kg	Reasonably Well
18 Aug 21	58.8 kg	Reasonably Well
10 Aug 21	59.5 kg	Reasonably Well
05 Aug 21	59 kg	Reasonably Well
04 Aug 21	59.1 kg	Reasonably Well
31 Jul 21	59.3 kg	Reasonably Well
30 Jul 21	59.3 kg	Reasonably Well
24 Jul 21	59.5 kg	Reasonably Well
22 Jul 21	60 kg	Reasonably Well
16 Jul 21	60.2 kg	Reasonably Well
12 Jul 21	59.8 kg	Reasonably Well
08 Jul 21	59.3 kg	Reasonably Well
06 Jul 21	59.7 kg	Reasonably Well
04 Jul 21	59.5 kg	Reasonably Well
30 Jun 21	59.8 kg	Reasonably Well
27 Jun 21	60 kg	Reasonably Well
01 Jun 21	60.5 kg	Reasonably Well
29 May 21	60.5 kg	Reasonably Well
21 May 21	60.6 kg	Reasonably Well
19 May 21	60.1 kg	Reasonably Well
17 May 21	60.4 kg	Reasonably Well
16 May 21	60.9 kg	Reasonably Well
14 May 21	60.7 kg	Reasonably Well
13 May 21	61.4 kg	Reasonably Well
30 Apr 21	60.7 kg	Reasonably Well
27 Apr 21	60.1 kg	Reasonably Well
14 Apr 21	61.1 kg	Reasonably Well
09 Apr 21	59.7 kg	Reasonably Well
08 Apr 21	60.4 kg	Reasonably Well
07 Apr 21	60.1 kg	Reasonably Well
04 Apr 21	60.6 kg	Reasonably Well
29 Mar 21	61.1 kg	Reasonably Well
15 Jan 21	61.1 kg	Reasonably Well
13 Jan 21	61.9 kg	Reasonably Well
07 Jan 21	61.4 kg	Reasonably Well
04 Jan 21	61.5 kg	Reasonably Well
16 Nov 20	60.9 kg	Reasonably Well
02 Nov 20	61.3 kg	Reasonably Well
28 Oct 20	61.3 kg	Reasonably Well
06 Oct 20	60.5 kg	Reasonably Well
18 Mar 20	60.9 kg	Reasonably Well
12 Feb 20	60.8 kg	Reasonably Well
18 Jan 20	61.2 kg	Reasonably Well
15 Jan 20	61 kg	Reasonably Well
10 Jan 20	62 kg	Reasonably Well
01 Apr 19	60 kg	Reasonably Well
03 Jan 19	59 kg	Reasonably Well
12 Dec 18	59.5 kg	Reasonably Well
26 Nov 18	59.8 kg	Reasonably Well
30 Oct 18	60.2 kg	Reasonably Well
21 Oct 18	60 kg	Not Applicable

Date Started: 15 Jul 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 68 kg
18 Oct 18	61.4 kg	Reasonably Well
17 Sep 18	60.5 kg	Reasonably Well
26 Aug 18	62.7 kg	Reasonably Well
21 Aug 18	62.6 kg	Reasonably Well
09 Aug 18	62.8 kg	Reasonably Well
03 Aug 18	62.9 kg	Reasonably Well
01 Jun 18	63.3 kg	Reasonably Well
23 May 18	63.1 kg	Reasonably Well
20 May 18	62.6 kg	Reasonably Well
19 May 18	63.6 kg	Reasonably Well
27 Feb 18	63.3 kg	Reasonably Well
20 Feb 18	64.4 kg	Reasonably Well
24 Oct 17	62.7 kg	Reasonably Well
23 Sep 17	62.5 kg	Reasonably Well
19 Sep 17	62.8 kg	Reasonably Well
05 Sep 17	63 kg	Reasonably Well
04 Sep 17	63.3 kg	Reasonably Well
02 Sep 17	63.7 kg	Reasonably Well
31 Aug 17	63.8 kg	Reasonably Well
29 Aug 17	63.8 kg	Reasonably Well
25 Aug 17	63.8 kg	Reasonably Well
24 Aug 17	64.2 kg	Reasonably Well
14 Aug 17	64.5 kg	Poorly
06 Aug 17	63.6 kg	100%
05 Aug 17	63.8 kg	Reasonably Well
13 Jul 17	64.3 kg	Reasonably Well
07 Jul 17	63.9 kg	Reasonably Well
01 Jul 17	64.4 kg	Poorly
27 Jun 17	64 kg	Reasonably Well
25 Jun 17	64.5 kg	Reasonably Well
23 Jun 17	64.9 kg	100%
14 Jun 17	66.6 kg	Poorly
11 Feb 17	64.1 kg	Reasonably Well
10 Feb 17	64.1 kg	Reasonably Well
01 Dec 16	67.1 kg	Reasonably Well
28 Nov 16	67.7 kg	Reasonably Well
30 Aug 16	67.3 kg	Reasonably Well
25 Aug 16	67.7 kg	Reasonably Well
21 Aug 16	67.9 kg	Reasonably Well
20 Aug 16	68.1 kg	Poorly
16 Jul 16	67 kg	Reasonably Well
07 Jul 16	66.8 kg	Reasonably Well
03 Jun 16	67.7 kg	Reasonably Well
28 May 16	67.6 kg	Reasonably Well
18 May 16	68 kg	Reasonably Well
15 May 16	68.4 kg	Reasonably Well
20 Apr 16	68.2 kg	Reasonably Well
08 Apr 16	68.6 kg	Reasonably Well
16 Feb 16	67.4 kg	Reasonably Well
12 Feb 16	67.7 kg	Reasonably Well
25 Jan 16	66.8 kg	Reasonably Well
10 Oct 15	67.3 kg	Reasonably Well
08 Oct 15	67.9 kg	Poorly
04 Aug 15	65.7 kg	Reasonably Well
02 Aug 15	66.4 kg	Reasonably Well
30 Jul 15	65.8 kg	Reasonably Well
28 Jul 15	66.6 kg	Reasonably Well
24 Jul 15	66.8 kg	Reasonably Well
19 Jul 15	67.6 kg	Reasonably Well
16 Jul 15	68 kg	Poorly
15 Jul 15	68 kg	Reasonably Well