Weigh In record (no journal entry) for 04 August 2021
|
59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
792 kcal
|
Fat: 26.12g | Prot: 36.57g | Carbs: 97.63g.
Breakfast: Инко-Фуд Филей Белорусский, Брест-Литовск Сыр Классический 45%, Евроопт Хлеб Тостовый . Lunch: Рис Вареный, Инко-Фуд Филей Белорусский. Snacks/Other: Protein Sport Протеиновый Батончик в Глазури Шоколад. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|