Weigh In record (no journal entry) for 20 February 2018
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1027 kcal
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Fat: 27.26g | Prot: 79.04g | Carbs: 120.15g.
Breakfast: Песочное Печенье, Сыр Моцарелла. Lunch: Куриное Филе, Гречка. Snacks/Other: Мандарины, Кофе Латте. more...
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Gaining 0.1 kg a Week
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