Date Started: 24 Jun 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 86.4 kg
12 Feb 24	84.6 kg	Reasonably Well
12 Mar 23	83.2 kg	Reasonably Well
25 Feb 23	84.5 kg	Reasonably Well
05 Feb 23	87 kg	Reasonably Well
22 Oct 22	84.3 kg	Reasonably Well
12 Oct 22	86 kg	Reasonably Well
19 Jul 22	85 kg	Reasonably Well
07 Mar 22	87.5 kg	Reasonably Well
19 Feb 22	88 kg	Reasonably Well
23 Aug 21	80 kg	Reasonably Well
06 Jul 21	78.4 kg	Reasonably Well
03 Jan 21	73.7 kg	Reasonably Well
18 Dec 20	72.5 kg	Reasonably Well
05 Dec 20	71.5 kg	Reasonably Well
26 Nov 20	69 kg	Reasonably Well
17 Sep 20	73.6 kg	Reasonably Well
25 Aug 20	74.4 kg	Reasonably Well
04 Aug 20	74.1 kg	Reasonably Well
23 Jul 20	74.1 kg	Reasonably Well
14 Jul 20	73.4 kg	Reasonably Well
07 Jul 20	73.5 kg	Reasonably Well
21 Jun 20	73.8 kg	Reasonably Well
19 Jun 20	74 kg	Reasonably Well
17 Jun 20	74.2 kg	Reasonably Well
08 Jun 20	74.4 kg	Reasonably Well
05 Jun 20	75 kg	Reasonably Well
01 Jun 20	75 kg	Reasonably Well
21 May 20	74.6 kg	Reasonably Well
19 May 20	74.9 kg	Reasonably Well
16 May 20	75.1 kg	Reasonably Well
15 May 20	75.5 kg	Reasonably Well
14 May 20	75.6 kg	Reasonably Well
11 May 20	75.7 kg	Reasonably Well
10 May 20	75.7 kg	Reasonably Well
08 May 20	75.8 kg	Reasonably Well
06 May 20	75.9 kg	Reasonably Well
04 May 20	76 kg	Reasonably Well
02 May 20	75.8 kg	Reasonably Well
27 Apr 20	76 kg	Reasonably Well
21 Apr 20	76.5 kg	Reasonably Well
19 Apr 20	75.8 kg	Reasonably Well
17 Apr 20	76.1 kg	Reasonably Well
06 Apr 20	77.3 kg	Reasonably Well
24 Jun 16	86.4 kg	Reasonably Well

Date Started: 16 Jul 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 77 kg
10 Jun 16	73 kg	Reasonably Well
17 Sep 15	74.4 kg	100%
06 Aug 15	76.4 kg	Reasonably Well
23 Jul 15	76.6 kg	Reasonably Well
16 Jul 15	77 kg	Not Applicable

Date Started: 31 Mar 14

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76.2 kg
23 Oct 14	79.5 kg	Reasonably Well
25 Sep 14	81 kg	Poorly
19 May 14	76.7 kg	Reasonably Well
17 May 14	77 kg	Reasonably Well
02 Apr 14	75.9 kg	Reasonably Well
31 Mar 14	76.2 kg	Not Applicable