Weigh In record (no journal entry) for 17 June 2020
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74.2 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 49.09g | Prot: 59.44g | Carbs: 166.89g.
Breakfast: Margarine Oméga 3, Chicorée Café, Lait Demi Écrémé Matin Léger, Pain Blanc. Lunch: Lait Demi Écrémé Matin Léger, Chocolat en Poudre Grand Arôme, Tarte aux Fraises, Baguette, Pizza au Fromage, Toque du Chef Escalope de Dinde Spaghettis. Dinner: Lait Demi Écrémé Matin Léger, Lidl Sauce Crudités Nature, Alvalle Gazpacho, Melon, Salade Verte, Fleury Michon Surimi, Tomates, Pastèque, Fromage Feta, Carrefour Dés de Chèvre. Snacks/Other: Kinder B-Ready. more...
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1970 kcal
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Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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bleuzazou's Weight History
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