Weigh In record (no journal entry) for 19 April 2020
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75.8 kg
Lost so far: 10.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 19.01g | Prot: 18.46g | Carbs: 77.81g.
Breakfast: Fruit d'Or Margarine Oméga 3, Pain Blanc, Lactel Lait Demi Écrémé Matin Léger, Lidl Chicorée Café. Snacks/Other: Fruit d'Or Margarine Oméga 3, Lidl Chicorée Café, Lactel Lait Demi Écrémé Matin Léger, Baguette. more...
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Losing 1.1 kg a Week
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bleuzazou's Weight History
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