Weigh In record (no journal entry) for 31 March 2014
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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1118 kcal
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Fat: 37.23g | Prot: 65.15g | Carbs: 129.18g.
Breakfast: Lactel Lait Écrémé Matin Léger, Baguette, Bridelight Beurre 15%. Lunch: Baguette, Omelette, Picard Trio de Poivrons, Coeur de Lion Coulommiers. Dinner: Lactel Matin Léger, Parmesan (Râpé), Casino Carottes Rapées, Boeuf Haché, Pâtes (Cuites), Soupe Moulinée de Légumes. Snacks/Other: Baguette, Lactel Lait Écrémé Matin Léger. more...
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2103 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 10 minutes. more...
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bleuzazou's Weight History
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