Date Started: 13 Mar 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 96.9 kg
14 Sep 22	102.5 kg	Reasonably Well
12 Sep 22	102.9 kg	Reasonably Well
24 Jun 21	103.4 kg	Reasonably Well
25 Mar 21	95.9 kg	Reasonably Well
23 Mar 21	96 kg	Reasonably Well
20 Mar 21	96.1 kg	Reasonably Well
19 Mar 21	96.5 kg	Reasonably Well
13 Mar 21	96.9 kg	Not Applicable

Date Started: 01 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 90.2 kg
03 Mar 21	96.6 kg	Reasonably Well
02 Mar 21	96.9 kg	Reasonably Well
06 Nov 20	89.2 kg	Reasonably Well
04 Nov 20	90.1 kg	Reasonably Well
28 Oct 20	90.1 kg	Reasonably Well
27 Oct 20	90.6 kg	Reasonably Well
08 Jun 20	88 kg	Reasonably Well
07 Jun 20	87.7 kg	Reasonably Well
06 Jun 20	87.9 kg	Reasonably Well
04 Jun 20	88.3 kg	Reasonably Well
03 Jun 20	87.5 kg	Reasonably Well
02 Jun 20	88.4 kg	Reasonably Well
01 Jun 20	88.8 kg	Reasonably Well
31 May 20	89.1 kg	Reasonably Well
30 May 20	89.5 kg	Reasonably Well
28 May 20	90 kg	Reasonably Well
27 May 20	90.1 kg	Reasonably Well
26 May 20	90.5 kg	Reasonably Well
04 Apr 20	87.3 kg	Reasonably Well
03 Apr 20	88.2 kg	Reasonably Well
16 Mar 20	87.4 kg	Reasonably Well
27 Feb 20	86 kg	Reasonably Well
26 Feb 20	86.5 kg	Reasonably Well
24 Feb 20	87 kg	Reasonably Well
22 Jan 20	85.2 kg	Reasonably Well
18 Jan 20	85.9 kg	Reasonably Well
13 Jan 20	86.2 kg	Reasonably Well
08 Jan 20	86.6 kg	Reasonably Well
06 Jan 20	87 kg	Reasonably Well
04 Jan 20	87 kg	Reasonably Well
03 Jan 20	88.3 kg	Reasonably Well
16 Nov 19	82.1 kg	Reasonably Well
01 Nov 19	80.9 kg	Reasonably Well
14 Oct 19	79.1 kg	Reasonably Well
13 Oct 19	79.5 kg	Reasonably Well
12 Oct 19	79.9 kg	Reasonably Well
09 Oct 19	80 kg	Reasonably Well
06 Oct 19	79.9 kg	Reasonably Well
05 Oct 19	79.6 kg	Reasonably Well
04 Oct 19	79.5 kg	Reasonably Well
03 Oct 19	79.7 kg	Reasonably Well
30 Sep 19	80 kg	Reasonably Well
29 Sep 19	80.1 kg	Reasonably Well
21 Sep 19	80.8 kg	Reasonably Well
20 Sep 19	81.5 kg	Reasonably Well
12 Sep 19	80.9 kg	Reasonably Well
11 Sep 19	81 kg	Reasonably Well
10 Sep 19	81.3 kg	Reasonably Well
09 Sep 19	81.8 kg	Reasonably Well
08 Sep 19	82.2 kg	Reasonably Well
06 Sep 19	82.3 kg	Reasonably Well
30 Aug 19	83 kg	Reasonably Well
29 Aug 19	83.4 kg	Reasonably Well
28 Aug 19	83.7 kg	Reasonably Well
27 Aug 19	84.1 kg	Reasonably Well
26 Aug 19	84.6 kg	Reasonably Well
12 Aug 19	83.7 kg	Reasonably Well
11 Aug 19	84.4 kg	Reasonably Well
10 Aug 19	84.2 kg	Reasonably Well
09 Aug 19	84.1 kg	Reasonably Well
08 Aug 19	84.4 kg	Reasonably Well
07 Aug 19	84.5 kg	Reasonably Well
06 Aug 19	84.2 kg	Reasonably Well
05 Aug 19	84.8 kg	Reasonably Well
04 Aug 19	84.9 kg	Reasonably Well
02 Aug 19	85.1 kg	Reasonably Well
01 Aug 19	85.6 kg	Reasonably Well
31 Jul 19	85.6 kg	Reasonably Well
30 Jul 19	85.9 kg	Reasonably Well
29 Jul 19	86.5 kg	Reasonably Well
28 Jul 19	86.3 kg	Reasonably Well
27 Jul 19	86.6 kg	Reasonably Well
26 Jul 19	86.7 kg	Reasonably Well
25 Jul 19	87.1 kg	Reasonably Well
24 Jul 19	87 kg	Reasonably Well
23 Jul 19	86.9 kg	Reasonably Well
22 Jul 19	87.1 kg	Reasonably Well
20 Jul 19	87.1 kg	Reasonably Well
18 Jul 19	87.8 kg	Reasonably Well
15 Jul 19	88.3 kg	Reasonably Well
14 Jul 19	88 kg	Reasonably Well
12 Jul 19	87.8 kg	Reasonably Well
11 Jul 19	88.3 kg	Reasonably Well
10 Jul 19	88.4 kg	Reasonably Well
09 Jul 19	89 kg	Reasonably Well
08 Jul 19	88.5 kg	Reasonably Well
07 Jul 19	88.1 kg	Reasonably Well
06 Jul 19	88.4 kg	Reasonably Well
04 Jul 19	89.2 kg	Reasonably Well
01 Jul 19	90.2 kg	Reasonably Well