Weigh In record (no journal entry) for 06 November 2020
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89.2 kg
Lost so far: 1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2020:
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683 kcal
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Fat: 24.98g | Prot: 23.67g | Carbs: 87.62g.
Breakfast: Яйцо-Пашот, Каравай Заварной Хлеб Бородинский с Кориандром, Карат Сыр Творожный Violette Сливочный, Сады Придонья Easy Смузи Манго + 4 Злака, Matti Мюсли с Орехом и Яблоком. more...
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Losing 3.2 kg a Week
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mia_bahl's Weight History
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