Date Started: 20 Feb 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 76.2 kg
28 Jul 24	65.1 kg	Reasonably Well
14 Apr 24	67 kg	Reasonably Well
10 Apr 24	67.7 kg	Reasonably Well
30 Nov 23	66.2 kg	Reasonably Well
16 Aug 23	64.4 kg	Reasonably Well
05 Aug 23	64.9 kg	Reasonably Well
04 Aug 23	65.4 kg	Reasonably Well
05 Jul 23	65.7 kg	Reasonably Well
04 Jul 23	65.8 kg	Reasonably Well
30 Jun 23	66.1 kg	Reasonably Well
25 Jun 23	66.3 kg	Reasonably Well
28 May 23	66.5 kg	Reasonably Well
27 May 23	67.8 kg	Reasonably Well
08 May 23	67.4 kg	Reasonably Well
07 May 23	67.6 kg	Reasonably Well
05 May 23	67.9 kg	Reasonably Well
04 May 23	68.1 kg	Reasonably Well
03 May 23	68.3 kg	Reasonably Well
25 Apr 23	68.5 kg	Reasonably Well
28 Feb 23	68.9 kg	Reasonably Well
02 Feb 23	67.7 kg	Reasonably Well
26 Jan 23	68 kg	Reasonably Well
19 Dec 22	68.1 kg	Reasonably Well
28 Nov 22	67.1 kg	Reasonably Well
26 Nov 22	67.7 kg	Reasonably Well
25 Nov 22	67.8 kg	Reasonably Well
24 Nov 22	68 kg	Reasonably Well
23 Nov 22	68.2 kg	Reasonably Well
22 Nov 22	68.4 kg	Reasonably Well
17 Nov 22	69.2 kg	Reasonably Well
26 Oct 22	66.8 kg	Reasonably Well
16 Oct 22	68.2 kg	Reasonably Well
05 Oct 22	68.6 kg	Reasonably Well
04 Oct 22	69 kg	Reasonably Well
14 Sep 22	68.3 kg	Reasonably Well
13 Sep 22	68.6 kg	Reasonably Well
06 Sep 22	68.4 kg	Reasonably Well
31 Aug 22	68.8 kg	Reasonably Well
30 Aug 22	68.9 kg	Reasonably Well
29 Aug 22	69.2 kg	Reasonably Well
14 Aug 22	69 kg	Reasonably Well
12 Aug 22	69.9 kg	Reasonably Well
10 Aug 22	70.2 kg	Reasonably Well
30 Jul 22	70.4 kg	Reasonably Well
24 Jul 22	70.4 kg	Reasonably Well
19 Jul 22	70.4 kg	Reasonably Well
18 Jul 22	70.9 kg	Reasonably Well
15 Jul 22	71.6 kg	Reasonably Well
13 Jul 22	71.5 kg	Reasonably Well
03 Jul 22	71.6 kg	Reasonably Well
02 Jul 22	72 kg	Reasonably Well
06 Mar 22	70.9 kg	Reasonably Well
25 Feb 22	71.1 kg	Reasonably Well
24 Feb 22	71.8 kg	Reasonably Well
20 Feb 22	72.8 kg	Reasonably Well
03 Dec 20	65.7 kg	Reasonably Well
27 Nov 20	66 kg	Reasonably Well
23 Nov 20	65.6 kg	Reasonably Well
22 Nov 20	65.9 kg	Reasonably Well
21 Nov 20	66.6 kg	Reasonably Well
28 Oct 20	67 kg	Reasonably Well
25 Oct 20	67 kg	Reasonably Well
24 Oct 20	67.3 kg	Reasonably Well
23 Oct 20	67.8 kg	Reasonably Well
19 Oct 20	68.1 kg	Reasonably Well
06 Oct 20	68.4 kg	Reasonably Well
30 Sep 20	68.9 kg	Reasonably Well
03 Sep 20	69.8 kg	Reasonably Well
09 Aug 20	70.8 kg	Reasonably Well
29 Jul 20	70.8 kg	Reasonably Well
16 Jul 20	71.3 kg	Reasonably Well
30 Jun 20	72.3 kg	Reasonably Well
16 Jun 20	71.9 kg	Reasonably Well
14 Jun 20	71.2 kg	Reasonably Well
13 Jun 20	71.8 kg	Reasonably Well
12 Jun 20	72 kg	Reasonably Well
11 Jun 20	72.5 kg	Reasonably Well
10 Jun 20	73.6 kg	Reasonably Well
09 Jun 20	73.1 kg	Reasonably Well
26 Mar 20	74.6 kg	Reasonably Well
31 Jul 19	64 kg	Reasonably Well
11 Jun 18	69.8 kg	Reasonably Well
24 May 18	70.1 kg	Reasonably Well
20 May 18	70.3 kg	Reasonably Well
18 May 18	71.1 kg	Reasonably Well
21 Apr 18	72.8 kg	Reasonably Well
26 Mar 18	70.3 kg	Reasonably Well
21 Mar 18	69.3 kg	Reasonably Well
20 Feb 17	76.2 kg	Reasonably Well

Date Started: 25 Sep 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 60.5 kg
14 Dec 13	58 kg	Reasonably Well
24 Oct 13	59 kg	Reasonably Well
13 Oct 13	59 kg	Reasonably Well
08 Oct 13	59.5 kg	Reasonably Well
28 Sep 13	60 kg	Reasonably Well
25 Sep 13	60.5 kg	Reasonably Well

Date Started: 04 Apr 13

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 72.8 kg
19 Apr 13	59 kg	Reasonably Well
07 Apr 13	60 kg	Reasonably Well
05 Apr 13	60 kg	Reasonably Well
04 Apr 13	72.8 kg	Reasonably Well