Date Started: 20 Nov 23

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 74.5 kg
26 May 24	71 kg	Reasonably Well
24 May 24	72.3 kg	Reasonably Well
17 May 24	72.7 kg	Reasonably Well
14 May 24	73.4 kg	Reasonably Well
13 May 24	74.5 kg	Reasonably Well
10 Dec 23	67.5 kg	Reasonably Well
04 Dec 23	68 kg	Reasonably Well
28 Nov 23	68.9 kg	Reasonably Well
20 Nov 23	74.5 kg	Reasonably Well

Date Started: 04 Dec 20

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 70.5 kg
11 Jul 23	67.1 kg	Reasonably Well
10 Jul 23	67.8 kg	Reasonably Well
09 Jul 23	68 kg	Reasonably Well
08 Jul 23	68 kg	Reasonably Well
06 Jul 23	68 kg	Reasonably Well
05 Jul 23	68.3 kg	Reasonably Well
02 Jul 23	68.4 kg	Reasonably Well
30 Jun 23	68.9 kg	Reasonably Well
29 Jun 23	69.4 kg	Reasonably Well
28 Jun 23	70 kg	Reasonably Well
08 Jun 23	68.4 kg	Reasonably Well
27 May 23	69 kg	Reasonably Well
05 Jul 22	64.8 kg	Reasonably Well
20 Jun 22	65.7 kg	Reasonably Well
11 Jun 22	66 kg	Reasonably Well
01 Jun 22	66.6 kg	Reasonably Well
28 May 22	67 kg	Reasonably Well
27 Apr 22	67.6 kg	Reasonably Well
22 Apr 22	68 kg	Reasonably Well
18 Apr 22	69 kg	Reasonably Well
04 Apr 22	68.5 kg	Reasonably Well
14 Mar 22	67.4 kg	Reasonably Well
19 Feb 22	66.8 kg	Reasonably Well
12 Jan 22	63.7 kg	Reasonably Well
31 Dec 21	63.8 kg	Reasonably Well
25 Dec 21	64 kg	Reasonably Well
12 Dec 21	64.9 kg	Reasonably Well
09 Dec 21	65.1 kg	Reasonably Well
16 Nov 21	65.6 kg	Reasonably Well
22 Oct 21	64.7 kg	Reasonably Well
01 Oct 21	63.6 kg	Reasonably Well
26 Sep 21	64.3 kg	Reasonably Well
24 Sep 21	64.9 kg	Reasonably Well
03 Sep 21	63.7 kg	Reasonably Well
28 Jun 21	60.5 kg	Reasonably Well
05 Jun 21	60.8 kg	Reasonably Well
04 Jun 21	61.3 kg	Reasonably Well
03 Jun 21	61.4 kg	Reasonably Well
30 May 21	61.6 kg	Reasonably Well
29 May 21	62.1 kg	Reasonably Well
26 May 21	62.3 kg	Reasonably Well
22 May 21	62.7 kg	Reasonably Well
21 May 21	63 kg	Reasonably Well
16 Jan 21	63.2 kg	Reasonably Well
14 Jan 21	63.5 kg	Reasonably Well
11 Jan 21	64 kg	Reasonably Well
29 Dec 20	62.5 kg	Reasonably Well
22 Dec 20	62.6 kg	Reasonably Well
20 Dec 20	63 kg	Reasonably Well
18 Dec 20	63.2 kg	Reasonably Well
17 Dec 20	63.6 kg	Reasonably Well
12 Dec 20	63.1 kg	Reasonably Well
11 Dec 20	63.8 kg	Reasonably Well
10 Dec 20	64.1 kg	Reasonably Well
06 Dec 20	64.9 kg	Reasonably Well
04 Dec 20	70.5 kg	Reasonably Well