Date Started: 11 Sep 23

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 77.1 kg
11 Sep 24	65.5 kg	Reasonably Well
10 Sep 24	65.9 kg	Reasonably Well
09 Sep 24	66.5 kg	Reasonably Well
08 Jun 24	64.5 kg	Reasonably Well
10 May 24	65.3 kg	Reasonably Well
23 Apr 24	65.7 kg	Reasonably Well
15 Apr 24	66.3 kg	Reasonably Well
30 Mar 24	66.6 kg	Reasonably Well
28 Mar 24	67 kg	Reasonably Well
27 Feb 24	67.4 kg	Reasonably Well
22 Jan 24	67.8 kg	Reasonably Well
29 Dec 23	68.8 kg	Reasonably Well
13 Dec 23	69.5 kg	Reasonably Well
11 Dec 23	70 kg	Reasonably Well
20 Nov 23	70.2 kg	Reasonably Well
15 Nov 23	70.6 kg	Reasonably Well
07 Nov 23	71.2 kg	Reasonably Well
30 Oct 23	71.7 kg	Reasonably Well
23 Oct 23	72.1 kg	Reasonably Well
16 Oct 23	73.2 kg	Reasonably Well
09 Oct 23	73.6 kg	Reasonably Well
02 Oct 23	74 kg	Reasonably Well
25 Sep 23	75 kg	Reasonably Well
18 Sep 23	75.2 kg	Reasonably Well
11 Sep 23	77.1 kg	Reasonably Well

Date Started: 16 Sep 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 72.3 kg
24 Jul 23	74.5 kg	Reasonably Well
27 Feb 23	71.5 kg	Reasonably Well
13 Jan 23	71.9 kg	Reasonably Well
11 Oct 22	68.4 kg	Reasonably Well
04 Oct 22	68.8 kg	Reasonably Well
03 Oct 22	69 kg	Reasonably Well
24 Aug 22	67.7 kg	Reasonably Well
08 Aug 22	68.2 kg	Reasonably Well
26 Jul 22	68.6 kg	Reasonably Well
11 Jul 22	68.7 kg	Reasonably Well
04 Jul 22	69.3 kg	Reasonably Well
29 Jun 22	69.6 kg	Reasonably Well
20 Jun 22	70 kg	Reasonably Well
19 May 22	71.5 kg	Reasonably Well
06 May 22	71.7 kg	Reasonably Well
19 Apr 22	72 kg	Reasonably Well
15 Apr 22	71.3 kg	Reasonably Well
08 Apr 22	71.1 kg	Reasonably Well
25 Mar 22	69.8 kg	Reasonably Well
17 Mar 22	70.2 kg	Reasonably Well
04 Mar 22	70.5 kg	Reasonably Well
25 Feb 22	70.4 kg	Reasonably Well
18 Feb 22	70.7 kg	Reasonably Well
01 Feb 22	69.9 kg	Reasonably Well
24 Dec 21	69.2 kg	Reasonably Well
13 Dec 21	69.5 kg	Reasonably Well
01 Dec 21	68.2 kg	Reasonably Well
30 Nov 21	69 kg	Reasonably Well
19 Oct 21	68 kg	Reasonably Well
25 May 21	65 kg	Reasonably Well
12 Apr 21	67 kg	Reasonably Well
29 Jan 21	64.4 kg	Reasonably Well
25 Jan 21	65 kg	Reasonably Well
07 Dec 20	63.5 kg	Reasonably Well
22 Oct 20	61.8 kg	Reasonably Well
21 Oct 20	62.5 kg	Reasonably Well
21 Sep 20	61.9 kg	Reasonably Well
26 Jun 20	58.8 kg	Reasonably Well
04 May 20	58.3 kg	Reasonably Well
21 Apr 20	57.6 kg	Reasonably Well
10 Apr 20	58 kg	Reasonably Well
24 Feb 20	57.8 kg	Reasonably Well
11 Feb 20	58.2 kg	Reasonably Well
29 Jan 20	58.5 kg	Reasonably Well
20 Dec 19	60.1 kg	Reasonably Well
18 Dec 19	60.9 kg	Reasonably Well
14 Dec 19	61.4 kg	Reasonably Well
02 Dec 19	62 kg	Reasonably Well
15 Oct 19	62.7 kg	Reasonably Well
11 Oct 19	61.7 kg	Reasonably Well
10 Oct 19	62.1 kg	Reasonably Well
16 Sep 19	72.3 kg	Reasonably Well